admin

Sun Safety tips!

Summertime is here again and most of us are eager to get back out into the sun especially after a long winter. However, before you and your family start all of those outdoor activities you’ve been waiting on it is important that you all know the risks of playing in the sun. The sun comes …

Sun Safety tips! Read More »

Arthritis Awareness Month

May is National Arthritis Awareness Month, and it’s a time to bring attention to the increasing prevalence of arthritis, promote physical activity among arthritis sufferers across the U.S. and the importance of advocacy and urgency for more arthritis-related research. Arthritis affects more than 50 million adults across the country, and that number is expected to …

Arthritis Awareness Month Read More »

The Truth about 4 Common Health Myths

You’ve likely heard your fair share of health advice from unqualified sources. Parents, grandparents, and those experienced with illness tend to voice their advice to anyone who will listen. While that advice may be given with the best of intentions, it often leads to the spread of false information. These are 4 of the most …

The Truth about 4 Common Health Myths Read More »

CDC Health Updates

The CDC has a public outreach program called HAN. HAN is designed to keep medical professionals and the general public aware of significant health risks, updates, and alerts. This alert system has multiple levels of severity. Some require immediate action, while others are used merely to inform the public. The most recent CDC health updates …

CDC Health Updates Read More »

A Guide to Healthy Weight Loss

Weight loss is a goal that many people set for themselves but healthily losing weight is essential when working towards that goal. Healthy weight loss refers to a slow but steady decline of 1-2 pounds per week. Crazy crash diet and exercise plans may offer results quicker than that, but the results will be short …

A Guide to Healthy Weight Loss Read More »

How to Plan your Medical Appointments for 2019!

2019 may be the perfect year to get your medical appointments back on track! Last year, you may have experienced some complications, scheduling conflicts, or similar issues when trying to confirm your medical appointments. It can be very difficult to go to the doctor or another medical provider as needed without a set plan. At …

How to Plan your Medical Appointments for 2019! Read More »