Month: January 2019

How to Plan your Medical Appointments for 2019!

2019 may be the perfect year to get your medical appointments back on track! Last year, you may have experienced some complications, scheduling conflicts, or similar issues when trying to confirm your medical appointments. It can be very difficult to go to the doctor or another medical provider as needed without a set plan. At …

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Make reasonable goals for 2019

It’s the new year & now is the perfect time to start implementing more healthy lifestyle choices. The first thing that comes to mind when people think of new year goals is to lose weight or completely transform your body. The issue with most people’s new year goals is that they make them too big, & when …

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